I have my Level 1 certification from Precision Nutrition. My goal in using this certification is to empower you with their proven methodology through nutrition coaching.
How it Works
Set up a free 30 minute consultation with me. During this time we’ll discuss everything about you and your goals. Food, diet, weight, lifestyle, and eating behaviors usually have a lot of history, so it’s important that you have time to explain everything you want to me to know, in order for me to learn all about you during this first session. From here, we’ll decide which plan makes the most sense for you and your current situation.
Changing dietary habits takes time which is why I ask for a 3- or 6-month commitment from all of my clients. During this time we will meet in-person every other week and I will be available at all times for check-ins and questions. Our in-person meetings will be 30-45 minutes in length. In these sessions, we’ll set small goals for you to work on, check in on your progress, and adjust as needed every step of the way.
Included in all packages are optional personal grocery tours, in-home kitchen evaluations, meal-prepping sessions, and meal plans.
- Corporate nutrition packages
- Speaking events
- Online nutrition consulting
If you are interested in working with me or have any questions on the above please don’t hesitate to contact via email (firstname.lastname@example.org) or phone (262) 617-1314